Adjustable Resistance: You can easily adjust the resistance of wiselife hand grip from 5-60 Kg as per the needExcellent Handle Grip: Handle is comfortable and has firm grip which gives extra comfort to use during exerciseIdeal Use: Suitable for Men & Women. This helps to increase strength, forearm/wrist workout as well as in finger exerciseSmall, exquisite, lightweight and portable, you can carry it with you to exercise anytimeA combination of all gym equipments for the perfect workout