Key to Self Analysis: Diary Entries
Have you ever sat down before a practice session with your shooting diary in hand and been stumped at what […]
Four Simple but powerful, Dry Holding practices
Dry Holding! How many of you almost scrolled down cause you’re not a big fan of dry holding and find
What is Meditation?
What is meditation? Misconception is what surrounds the term “meditation”. The first misconception is that the word “meditation” itself has
Nutrition in Shooting
Most people have the opinion that Shooting is a sport that doesn’t require any special dietary needs. Most shooters also
Breathing, A Way to Gain Balance!
Why should we talk about breathing? It’s something we do naturally without having to think about it. So why
Story of Vinita Bhardwaj
Here is the story of Vinita Bhardwaj in her own words, we are sure this will prove to be a
Positive Self Talk in Shooting – Mental Training
Positive Self Talk “Oh my god. My match is about to start. What if I don’t do well? What
What is Mental Training?
Have you ever thought about your mental health and its relation to shooting? Do you ever get the feeling that
Effects of Meditation
Meditation is a huge part of mental health and it is very important for shooters as well. A stable mind
The Story of Arjun Babuta
Arjun Babuta has been in the Indian Shooting Team for the past years in 10m Air Rifle Shooting. He made
